Battling Blisters – First Aid

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Battling Blisters

Blisters manifest themselves due to several different medical factors. For the outdoor enthusiast, however, it’s usually an external irritation that gives rise to a blister from ill-fitting footwear (material rubbing against skin – referred to as “shear”, not actually friction) or using a tool (axe handle, canoe paddle, etc.; or a thermal blister from grabbing a hot pan handle from the campfire. In each case, a painful, bubble-like swelling erupts on your skin as a blister. In most all cases, treatment is the same.

Initially, the best way to deal with a blister that is unbroken, is to carefully wash the area and apply a gauze pad over the area. You can then apply a couple of friction-eliminating treatments to the blister (and to the area of the footwear creating the friction).

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Old school treatment is to apply Moleskin, a cushioned/adhesive-backed felt pad that can both prevent friction by strategically sticking it over the contact area of the footwear, or to cut a hole in the moleskin to surround and protect the blistered area from coming in contact with the friction area.

More recently, a preferred treatment is the use of a product called “Second Skin” – a gel designed to prevent, protect and treat blistering by applying a cushioning gel that forms a layer between the blister area and the friction-causing surface. 

There’s always the question of whether it’s better to pop and drain the liquid encapsulated within the blister bubble. Not usually! From a sanitary standpoint, the  wound is a self-contained sterile environment, protected against outside contamination  by the dome of skin containing the blister. 

Sometimes it may be necessary to drain a blister rather than let it the fluids be absorbed back into the surrounding area.  Care must be taken not to contaminate this no longer sterile environment you’ve opened up when you breach that protective dome of skin.

Here’s the hygienic way to “pop” a blister:

ILLUST-BLISTER DRAINING

  1. Carefully wash the blister and immediate surrounding area with soap/water or alcohol swab;  the Mayo Clinic website suggests applying iodine to the area (presumably ONLY if the skin is not broken);
  2. Sterilized a needle or sharp point of a knife blade (use rubbing alcohol and water or carefully heat over a flame) and gently pierce or make a small cut at the lower edge of the blister at its base with the surrounding skin; 
  3. Allow the fluid to drain out, carefully applying gentle pressure to encourage flow;
  4. Leave the loose skin in tact, apply ointment and cover with a sterile dressing.

The blister should be checked regularly for signs of infection. After a few days, the dead/dry skin that formed the blister dome can be carefully cut away and the area re-bandaged.

A word of caution. If the blister has already popped on its own, wash the area with soap and water, but do NOT apply alcohol, iodine or hydrogen peroxide to the wound! Follow the cleaning with an ointment and gauze application.

Prevention is certainly better than a cure when it comes to blisters. Good-fitting, moisture-wicking socks (some suggest wearing two thin pairs instead on one) are insurance against blistering as are boots that are proper fitted and worn-in a bit before being used on an extended hike. Same goes for well-fitting, hand-forming gloves, too. Some canoeists re-shape the grip on their paddles to smooth over irritating/friction areas.

If you anticipate a friction area within your footwear, you can apply a section of Moleskin or Second Skin on that area to mitigate any friction issues before they materialize.  

 

 

Paracord – Form/Function/Fashion

by Tom Watson – as published in the “Self Reliance In The Outdoors” column/Midwest Outdoors/April 2020

Among the essential survival/emergency gear everyone should carry (knife, fire-starting kit, whistle) is a section of all-purpose cordage. Pretty much everything you need to achieve towards surviving and ultimate rescue can be accomplished with those items.

While you can lash together a lean-to with clothesline or fish with a piece of string, the most practical multi-purpose cordage is paracord.  Small enough to bring along ample lengths yet with enough muscle to take on hefty tasks, paracord is an essential piece of emergency/survival gear.

FORM –

1-SPRTSMNSGDE-ILLUST-PARACORDTo qualify as survival grade cordage, there are several characteristics and properties that qualify as paracord. All “rope” is made of strand that are either braided or twisted together. Structurally, paracord uses the kernmantle technique  similar to how ropes for mountain climbers is made. 

Its outmost layer is a  braided nylon sheath of 32 woven nylon strands. It provides protection to the inner core, offers additional strength, flexibility and durability to the paracord. 

The inner core or ‘kern’ typically consists of up to seven strands of twisted nylon that, along with the sheath, provide strength and a bit of elasticity. Those seven strands are each made from three twisted nylon yarns. “Wilderness” grade paracord will also incorporate a strand of monofilament fishing line (10# weight), waxed jute to be used as tinder and some even a strand of Aramid fiber (kevlar). 

Paracord is dynamic in that it stretches some before breaking while supporting maximum loads. There are several strength categories of “paracord”, the most common and popular being  ‘550’ – designating its breaking strength during a fall test at 550 pounds. Typically that range of stretchability is between 30% – 40%, meaning that a ten-foot section of para-cord under maximum weight load could stretch to about 13’ before breaking.

Nylon is the material of choice for official paracord because it is waterproof and resists mildew. It also offers elasticity and smoothness. However, it is also prone to UV damage over exposure and time. [NOTE: Does wearing a bracelet in sunny climates cause the exposed paracord to degrade at an accelerated rate?].

FUNCTION – 

As a whole, paracord can be used like any section of cordage to provide secure and strong support to structures such as lashing frames together, creating guy lines for tents or tarps or securing gear to structures (tie-downs to thwarts in canoes).  [NOTE: some websites cite paracord as being an emergency tourniquet, perhaps only as a very last resort as the cord itself is too thin, and can cause even more damage.]

The hidden value of paracord is in what’s wound beneath. Those nylon strands can be removed and used individually to create longer strands to be use alone as fishing line or perhaps twisted into use for sewing, creating small snares and other uses where a small diameter string could be used.
Typically it takes one foot of paracord to weave one inch of bracelet. Expanding this to separating out the strands to be joined for making longer cordage/twine, a ten foot section of paracord can provide up to seventy feet of strong line.

Some wilderness cord includes a strand of monofilament fishing line that be withdrawn/unraveled and used for angling. Likewise a strand of jute (sometimes impregnated with wax) can be removed, fluffed up and used to catch a spark for fire starting. Even the empty sheath itself has many utilitarian uses, from make-shift lacing to lashing or any other use for cordage around camp.

Nylon cord or inner strands can be heated, melted and then welded or fuses together for a light load joint. Besides knots to join two pieces of the full cord, ends can  be spliced together for a tight bond.

FASHION – 

Anyone who takes survival seriously knows that unless you have your kit on your person, you don’t have it with you.  Such is the fundamental value of paracord components into emergency/survival kits. It’s right there, ready for action if needed. 

One example is the para-cord “grenades” that contain a plethora of fish hooks, line, clips, blades, flint, etc., etc., etc. – all neatly bundled in a fistful of paracord and attached via a carabiner to your other gear.

The more common kit is a bracelet combining a utility buckle with specialty strands within the weave to provide myriad uses of the cord when unwoven. Of all the brands I could find, two stood out as typical multi-use bracelets.

The Friendly Swede Multi-Function Survival Bracelet features a small serrated, circular flat-ring-like disc along with a short ferro-rod on the clasp. Unfortunately, the striker is so short that I found it almost impossible to throw a spark.

What makes this bracelet practical is the packet of survival items inserted within the woven body of the bracelet. Tinder, safety pins, eye knife, assorted fishing items are among the utility pieces the wearer carries at all times. The strands also include a length of fishing line. These bracelet provide about 12 feet of paracord for a large size band.

1-SPRTSMNSGDE-GEAR-PARACORD BRACELETOutdoor Edge’s ParaSpark features a 1.3-inch knife blade within the buckle and a more practical sized and positioned ferrocerium rod incorporated into the clasp making this bracelet a very practical and functional survival kit as well. The addition of a small whistle molded into the clasp is an added bonus – perhaps more as backup to carrying a larger, more effective sound-projecting whistle signal.

The ParaSpark’s strands include nylon cordage, waxed jute for tinder, and #10 monofilament fishing line incorporated into the woven cord used to braid the bracelet. A small, domed compass also graces the clasp, offering yet another useful survival tool. However, protruding up 3/4” above the 1/4” thickness of the band, the dome of the compass could be a nuisance with tight-fitting cuffs or gloves.

Un-weaving the paracord means you give up the advantage of the bracelet.  Re-weaving the curly springiness of the cord would probably take some effort. There are, however, websites that show you how to weave your own bracelets, too. The bottom line is the fact that wearing these paracord creations mean you have at least a few resources with you at all times – a significant value in its own right.

Be Safe, Have Fun out there.

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Maintaining Your Outdoor Gear Inventory

 The Three Rs – Restore/Repair/Replenish

3R CAMP GEAR 

While most outdoors enthusiasts are active all year long, once summer is over and the few days of fall hunting have passed, November is often the time to pack the gear away for the winter. All too often, that means stuffing away what’s broken with a promise to yourself to “fix it before I head out next spring” or “get more of these this winter”. Jump ahead to that anxiety-filled morning next year as you eagerly grab gear so you can head outdoors only to be reminded that your tent pole is still broken, your field jacket ripped and someone ate all the Snicker bars out of your “emergency kit”!

Much of our outdoor gear – whether it’s for hunting, fishing, paddling or even bird-watching hikes – suffers from the wear and tear of back-country use. A season’s end reassessment of your gear and supplies – and using the 3 R’s: Restore, Repair, Replenish will help you keep gear in good shape and ready to be called into service quickly.

Restoring gear in this context may be as simple as bringing back the edge to a dulled knife – or fish hooks – to cleaning gear such as sleeping bags and camp stoves. If you can, it’s always good to try to repair damaged gear ASAP – sometimes not to the level we’d like if it’s an emergency fix in the woods, but clearly more damage can occur the longer a proper repair is put off. 

How many times have you sneaked a candy bar out of your survival/emergency kit?  How many bandaids have you used or handed out over the past summer? What about those all-weather matches you grabbed when your lighter ran out trying to start your campfire?  It’s a mindless pilfer of small units of gear that are often forgotten – until you need them most and realize they’re gone.

There is one advantage to “borrowing” an item from your emergency/survival kits – you may notice that something’s gone bad, prompting you to check other goodies that haven’t been inspected in a long while. It’s often the wake-up call we need to initiate our own 3R’s process.

Here are some key maintenance protocols (in the field and at home) to follow for different pieces of gear:

TENTS

  • Always keeping tent clean is preventative maintenance; check tent fly for separation of waterproof coating; check for breaks, kinks in poles (use splices or splints to repair); rips in fabric (small: tape or glue; large: consider sewing on a patch);
  • Stuff tents into sacks instead of folding – or if you do fold, change the pattern to reduce wearing out material along repeated fold lines;
  • Make sure tent, tarps are clean and completely dry before storing, especially for long periods;
  • Check lines for fraying, clips for cracks, inspect the small components.

SLEEPING GEAR

  • Soiled insulation reduces its efficiency,  build loft back up with a good cleaning at season’s end;
  • Wear sleeping clothing or use a bag liner to minimize body oils and dirt in bag;
  • Don’t pull out little fluffs of down, instead pinch feather shaft through material, from behind, pull back in, repair and holes or seam separations as needed;
  • Check for leaks in inflatable pads (inflate, submerge and look for bubbles, mark),  patch to fix;

CAMP APPLIANCES

  • Always check fuel lines for clogs, burners for soot build-up; use white gas on rag to wipe/scrub sooty areas;
  • Carefully remove pin insert in fuel jet and clean; check all, seals, valves and other components;
  • Empty liquid fuels completely before storing.

EMERGENCY FOOD SUPPLIES

  • Check inventory of high-energy “emergency” food you may have taken from your kit to satisfy a craving between planned meals;
  • Check for packaged bars that have deteriorated due to age, moisture, etc.;
  • Replenish any spices, herbs that are spent or past their prime;
  • Replace those “kitchen” matches you used when your lighter died on you.

 FIRSH AID KIT

  • Refresh/replace inventory of small bandages as needed;
  • Check seals and condition of ointments, lotions, liquids (iodine, etc.);
  • Check quality of tablets and capsules (crumbly, deformed, signs of moisture);
  • Packets of sterilized bandages, pads, etc. with broken seals should be replaced; 
  • Check kit itself for worn, weak seals or loss of waterproofing;

HUNT/FISH/PADDLE GEAR

  • Thoroughly clean firearms, double check they are unloaded before storing;
  • Clean and lube fishing reels; clean ferrules on two-piece rods;
  • Clean lures, sharpen or replace hooks; dry out tackle box before storage;
  • Replace spent or worn line on reel;
  • Rinse and clean all paddling gear and boat assemblies (critical for salt-water use);
  • Smooth out abrasions on rotomold hulls, check for breaches in hull; (check with manufacturer before using adhesives, cleaners on hull material);

CLOTHING

  • Now is the time to fix the rips, lost buttons, stuck zippers and all those little  annoyances that come back to haunt you as get ready to head out the door next season;
  • Check waterproofing on footwear; rain gear, etc.

These are pretty straight forward and obvious maintenance routines, but so often overlooked – or more precisely, ignored at season’s end. Sure it’s OK to take a break for a week or two, but find time in those off months of winter to deal with the 3Rs.

Like most situations we encounter outdoors or anywhere, prevention is so much better than trying find the proper cure. When we do have to deal with the “cure”, a self reliant outdoorsman/woman knows it’s better to deal with it sooner than later, especially if it’s time to restore, repair or replenish your outdoor gear.

Be safe, be smart, have fun out there!

 

Ice Fishing – Native Style

Native ice fishing rig was simply line and sticks!

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Harvesting fish from beneath the frozen lakes and rivers of the Arctic/sub-arctic regions was a critical part of the subsistence lifestyle for most north-country native Americans. There were typically three methods for harvesting fish: traps/nets, spearing from “dark house”- like tents or simply kneeling down beside a hole and dropping a hand line down through the ice. Let’s look at the last method as it has applications today in an emergency situation due to its effectiveness and simplicity. 

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The native ice fishing “rod and reel” set up consisted of either two sticks or a deeply-arched handle (wood, antler) called a niksik. Both utilized a line attached to the end of one of the sticks or end point on the niksik to which a lure or barbless hook was attached. Both methods let the angler wind string up/down by simply rocking his/her wrist back and forth which allowed the line to feed to/from its windings as the sticks/handle tip moved from side to side.

With the two-stick method, the line is attached to the end of the first stick, and wound around both sticks until all the line was coiled onto the ends of the two sticks. Once baited, the hook is lowered down into the water by simply unwinding the line from one stick to the other until the desired depth was attained.

Upon hooking a fish, the angler used the free stick to catch the line in the water and pull it sideways, parallel to  the other stick. The process was reversed and the hook line stick was used to gather the line now hanging from the other stick and pull it back, raising the line that much further again. The back-and-forth process was repeated until the angler could haul the line and fish up and beyond the hole and then shake off the catch onto the frozen lake/river surface.

Another great advantage of this simple tool is that you can operate it with your gloved or mittened hand.  With the added advantage of not having a barb on the hook, a deft ice angler could raise or lower the bait, hook a fish, bring it up the hole, out onto the ice and shake off the catch – all without removing a glove or switching hands for any reason.

While re-baiting the hook would probably require a bare handed effort, once the bait was in place, the hands could be covered again and fishing could commence – right along through to the “catching” part of the process.

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Gear Gift Ideas for the Outdoors

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Looking for a gift for someone who enjoys the outdoors at any level? Here’s my gift list of practical outdoor gear that comes in handy for anyone – from beginners to seasoned adventurers – these particular items are always critically handy – and having more than one is a smart investment for the self reliant outdoors enthusiast: 

GR-STORM WHISTLESTORM WHISTLE Carrying a signal whistle is a critical component of every survival kit. You can yell only so long; you can blow a whistle all day and night. Make sure kids have one and realize it’s not a toy. STORMs are particularly rugged and loud. Do NOT get whistles with the rattling pea inside – if it gets stuck, the whistle won’t work. 

 

A FLAME

FRICTION FIRE STARTERS – (top) BLAST MATCH, – can be used with just one hand; requires a hard surface to push against for spring steel to generate sparks on ‘flint’.  (bottom) The GERBER STRIKE FORCE is a conventional two-piece unit with added convenience of a small compartment for stowing tinder. You should have several ‘flint- steel’ kits amid your gear. Both work of these units work extremely well, producing hot, directed sparks. 

 

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SOL EMERGENCY SPACE BLANKET – There are many mylar-material “emergency sheets on the market and carrying several along is smart. The SOL blanket is especially rugged and offers two sides: reflective and contrast color (orange). These are particularly good in snow where the silvery side can be hard to see from the air or afar. Compact in size but huge in warmth retention. You can never have too many emergency survival blankets. 

 

A TORCH

XTORCH – Flashlight/table light/tent light/solar recharger – all in one unit. The XTORCH has incredible shelf life power retention. It’s solar panel gives you constant energy for three types of lights as well as recharger port for phones and GPS units. Basically waterproof and stoutly built for rough handing outdoors. 

 

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MPOWERD’ LUCI LIGHT – Perhaps my favorite camping/kayaking light I own. Solar charged, it inflates to a cylindrical lamp that offers low, high and flashing white light (comes in colored versions, too). It floats and is waterproof making it a great running light on a kayak when deflated. When inflated its a table lamp or tent light. Super lightweight, holds a charge forever and can be re-charged just by the ambient sunlight in a room. MPOWERD Luci Lantern 

 

GEAR-GSI-MINI THERMAL BOTTLE

LARGE-MOUTH INSULATED CONTAINERS – No longer just a “thermos” bottle , today’s insulated containers have superior insulating qualities that retain heat or cold much longer. Pouring/sipping spouts detach to reveal wide-mouth options for carrying everything from herbal teas to chunky stews. Some have retainer screens to keep tea leaves and ice cubes from pouring out. GSI Outdoors is among a few choice brands with a variety of options, in a variety of sizes..GSI Microlite 500 

 

GR-LURE LOCK

LURE LOCK – Simply put, this is a tackle box with a special gel liner on the bottom that holds fishing lures in place within the box – when open to prevent gear falling out, and when closed keeping the hooks from dulling through constant contact with other lures and compartment walls. Stuck sand, twigs, and other detritus wash off easily and completely from the sticky, lure-hugging bottom. Anglers are gonna love this! 

 

GRIT-ONE DISH MEAL-SERVED IN A FRISBEE BOWL

CAMP KITCHEN FRISBEE/FLYING DISC – Absolutely my most favorite, versatile piece of camping gear around the campfire kitchen and beyond – from cutting board, berry picking basin, gas stove windbreaker to rimmed plate for stews and spaghetti dishes. You can sit on them on cold/wet ground; you can even use them to make an emergency paddle. They come in a variety of sizes, and even those that are marketing promotions and don’t fly very well – they work great around the campsite. I’ve been packing kitchen frisbees along for over 40 years – best cooking tool I own!

Drowning for Real!

Drowning for Real!

ILLUST-DROWNING NOAs we approach the season where we can start enjoying a comfortable day out on the water, it’s a good time to refresh ones self on the hazard of drowning.  What to look for might be quite different from what you expect to see, especially as depicted in so many Hollywood movies. 

The process of drowning is typically quiet and subdued. No arms waving frantically overhead or body thrashing wildly, no screaming or yelling. A drowning victim typically cannot scream or yell as their body is in survival mode. They will be gasping for air, their mouths right at the surface and their heads possibly tilted way back. Their arms will be pushing down onto the water for support.

Don’t let loud, boisterous splashing detract you from the lone, passive, immobile swimmer – she/he might be your drowning  victim.

Like most dangers, the best safeguards against drowning is prevention – with barriers to control access to water (fences around pools, restricted swimming areas, etc.) and to have rescue devices (life ring buoys and rope) handy. Always make wearing a life jacket/PFD an on-water requirement, too.

If you need to personally rescue someone, try to get some form of floatation (seatPRAIRIE NOTEBOOK19-DROWNING FLOTATION
cushions, even a small, empty ice cooler) to them. Keep it between you  and the victim as they will attempt to crawl up anything that’s near.  Professionals are trained to deal with clinging victims, but as a novice rescuer, you could be pulled under as they try to climb up on top of you.

Another good way to help create a safe swimming environment, especially with kids, is to have a buddy system. Have kids pair up, count off in two’s and assign them that number. Use a whistle to  announce a “Buddy Check” drill and have each kid yell out their numbers. It helps them watch out for each other.

GR-MSI ADVENTUREWEAR-KIDS PFD
I highly recommend the life jackets and PFDs designed and made by the safety conscious pros at MTI Life Jackets. Quality material designed for utility and style. Check them out at www.mtilifejackets.com

Camping Quick Tips…

 

ILLUST-COOKING FISH OVER CAMPFIRE
Whether you skewer your catch on a stick, or use a makeshift grill, or bake/steam in a pouch of aluminum foil, it’s hard to beat the experience of preparing and eating fish cooked in a pool of hot oil sizzling in a huge camp skillet…and don’t forget your shaker of seasonings, too.

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